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According to a Wall Street Journal Report, scientists are beginning to understand that working in your garden, or hiking through the woods can be emotionally and physically beneficial. Studies have shown that psychological and environmental factors can affect a person's physiology and health.  One study found that people when exposed to nature recovered from stress faster than people who were not exposed, and the positive effects began to happen within a few minutes. People in hospital rooms with windows looking out at a landscaped view were able to recover more rapidly from surgery.  Blood pressure and pulse rates can also be reduced quickly by viewing a garden or nature scene.

Horticultural therapy is beginning to gain validity due to the latest research and findings. Practitioners claim gardening can have a positive impact on mental-health as it gives a person a sense of control and a psychological counter to stress and anxiety. Gardening also offers a distraction which helps take ones' s mind off problems and as a result pain and depression are reduced.

Many in the health-care industry seem to agree with the findings in this report and health-care facilities are starting to take note. They are beginning to offer Horticultural Therapy as a professional treatment.  They realize that the effects are felt not only by patients; with reduced stress levels and healing times, but also by employees, who feel more motivated and less stressful as well. Happier patients means more business and happier employees means better care is being provided, which also results in more business. This not only helps when it comes to patients healing faster, it also improves the bottom line of the Health-care facility.  


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Last modified: 11/17/09